Retreats
Serra Vida Sauna Retreat
November 13th - 15th 2026
A 3 day, 2 night wellness retreat to nourish your body, the house of your soul!
This special in-house offering at Serra Vida is an entire weekend, from Friday to Sunday, devoted to the magic and culture of sauna.
Throughout the weekend, the sauna will be fired up and we will share different rituals, from traditional Aufguss with different scents to a Banya ritual with birch-tree whisks, as well as deeper experiences like a chakra-balancing ceremony with Tibetan healing bowls during a steam session. Expect to be surprised, and expect to be taken into unknown and deeply relaxing territories in the sauna.
This is where Daniel, your host in the heat, gets to geek out as a sauna lover and share all the beautiful tools, rituals, and scents he has collected over the last 20 years of his passion for sauna and the benefits of the heat.
Next to the sauna, we also offer daily movement, breathwork, and meditation classes. These practices are intended to support a healthy connection to your body and help you sharpen your senses, becoming more present with what is right infront of us.
A celebration for your senses and a celebration of life.
What to expect:
Daily sauna rituals with beautiful scents, birch-tree branch wenik/banya rituals, and traditionally guided sessions
Full-body salt and honey scrub in the sauna
Tibetan sound-healing experience in the sauna
Massage sessions upon request (€60/session)
Optional ice baths to support immune function and nervous-system regulation
Forest bathing in the silence of nature
Easy morning practices of yoga and intuitive movement
Light breathwork sessions to regulate the nervous system
3 healthy and comforting meals a day, beginning with dinner on Friday and ending with Lunch on Sunday
Pricing (per person):
Shared 4 bed Studio €353
Shared two bed/double bed Studio €562
Private Studio €690
Note: This retreat is limited to 14 participants.
Feeling a full body yes, but lacking the funds? Send us a message!
Facilitated by
Serra Vida Silent Retreat
November 26th-30th
For the fourth time, Serra Vida invites you to sshhhhhh…ut the f$@ up*, turn inward, and close the fourth season in silence.
Hands down, silence is one of the simplest — yet most effective — tools we have in our toolbox.
The intention is simple: to turn inward and taste the full flavour of the present moment.
No phones.
No media or digital distractions.
No conversations.
No socialising.
We even aim to quiet our inner dialogue and close our inner exits to the outer world.
For 4 days and 4 nights, we remain still.
Alongside the peaceful practice of silence, there will be a daily programme that participants can choose to follow:
Guided dance meditation
Yoga
Mindful walks in the tradition of Thich Nhat Hanh
Meditation twice a day
Dharma sharing or Satsang, through recordings from teachers who have shaped our own journey
And yet, here at Serra Vida, we like to do things a little differently.
We’ll invite you to fully enjoy your senses — whether during our silent sauna, listening sessions featuring carefully selected music on our big sound system, or a sound ceremony with Tibetan singing bowls.
We quiet the mind to feel life more fully.
And, of course, there will be a beautiful selection of yummy food for all the senses to enjoy — mindfully.
In the end, this is a celebration of all the beauty in life, without all the noise around it.
A chance to slow down, become still, and fully inhabit each moment.
And perhaps, to take a little of the magic — and some new insight — home with you.
Pricing
Private Accommodation
1075,- 1p
1480,- 2p
Shared two bed Accommodation
742,- p/p
Shared 4 bed Accommodation
685,- p/p
Feeling a full body yes, but lacking the funds? Send us a message!
Facilitated by
Tantric Play Couples Retreat
May 28th - 31st 2026
Our Tantric Play Couples retreat is the permission you never needed to be cheeky and flirtatious in life.
This weekend retreat is designed to open you up to being fully alive, connected and playful. It is an invitation to deep dive into embodied sensuality, profound playfulness and tantric bliss. Our retreat explores conscious relating, boundaries, tantra yoga, kundalini meditations, sensual dinning immersions, temple nights, orgasmic breath work and playful connection workshops.
When thinking of Tantra, most people's minds go immediately to hour-long sex, retained ejaculations and out of body orgasms that ripple in waves through the entire universe. But our approach to Tantric Play is a bit more multidimensional than that. Even though the out of body orgasms are great of course, we seek to not limit the experience of sexual and sensual energy to intercourse. Rather to open up to the possibility that every wakeful moment of your live is a lovemaking session. After all, sex is the life-force energy that pervades the entire universe. It is the source of life, ecstacy, joy, and creation.
On the Tantric Play retreat, we seek to awaken to the fullness of our being through weaving all aspects of ourselves – the physical, emotional, and spiritual – into a unified whole. Because by connecting fully to ourselves first, a world of connection follows.
This is for you if…
You were always curious to explore the world of Tantra from an embodied and light place.
You are longing for a weekend retreat to fall in love with life through playfulness and connection.
You are looking to spend time in nature and trade in life's fast pace for life's sensory pleasures.
You are in need of a reminder what it is to be cheeky, flirtatious and sensual. And perhaps not take life too seriously.
You feel the need to deep dive into yourself, explore what it is to open up and allow your sensual energy to flow.
Whether you are a couple, lovers. single or friends, allowing connection to take place within, allows for a deeper relation with the world around you. If these are the things that make you come alive, then we invite you to step in to the realm of Tantric Play.
Weekend retreat includes:
3 nights accommodation, 3 x breakfast, lunch and dinner, 4 days retreat.
Pricing:
€950,- per person for a private Studio apartment with your couple
which includes, terrace, bathroom, kitchen and lounge area.
Want to know more? Click here to dive deeper.
Feeling a full body yes, but lacking the funds? Send us a message!
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